Blog Sports Science
For the past couple of weeks we have been doing sporting science. I love it and have been asking to do it for the past 2 years and now we are doing it!
My first results have been better than i expected. I am fitter than i thought id be. My stand out would have to be 9.1 in the beep test. I got the second highest with the 1st place runner running 20m more than me (so close yet so far!)
The exercises we did were:
Hanging knee lift
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Press up
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Pull up
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Beep test
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Vertical jump
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Standing broad jump
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12 minute run
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Skipping-1 minute
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Long jump hurdles
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Shuttles
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Depth jump
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And here are my results:
10
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30
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1
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9.1
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2.5
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166
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15
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81
6
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16
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22
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The hardest would easily be the pullups they were very hard. The easiest would be the beep test as i have just finished my rugby season so im still fit.
I really work hard in this subject because i'd like to be a sporting medic for super rugby or the all blacks when im older. I think every School should have sporting science as a learning criteria.
